Divorce Coaching for Women and Men

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The Impact of Breakup & Divorce

Breakup and divorce often poses significant mental and physical health challenges for both men and women.

Studies show that in 69% of cases where divorce is not a joint decision, it is initiated by women, often leaving men blindsided and unprepared for the emotional turmoil that follows. This unexpected upheaval can lead to a decline in men's mental and physical health.

Women, on the other hand, frequently experience emotional distress, such as grief and anxiety, while adjusting to life after marriage. Financial instability can also be a concern for women, particularly for those who relied on their spouse's income, leading them to re-enter the job market. Socially, both men and women face changes in their support networks, which can contribute to feelings of isolation.

Despite these challenges, both men and women can find strength and resilience, leading to personal growth and new opportunities after divorce.

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Women likely to initiate divorce

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Men likely to initiate divorce

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Of men say they have no close friends

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Of women regret divorce (39% men)

Why I coach men?

Divorce is a challenging experience, especially for men who often face unique struggles. Societal biases and norms pressure men to remain stoic and suppress their emotions, leading to feelings of isolation and overwhelming stress. Men typically have a smaller pool of trusted friends to lean on and are less likely to talk about their issues openly. Recognizing these challenges, I am also committed to supporting men through this difficult time.

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Safety

Society often places unfair expectations on men to remain stoic and suppress their emotions during a divorce. This pressure can lead to feelings of isolation and overwhelming stress. I understand these challenges and provide a safe, supportive space where you can openly express and process your emotions.

Empathy

My husband, who went through a divorce before we married, has shared the profound difficulties he faced as a man during that time. His experiences have given me a deep empathy and insight into the specific hurdles men encounter. Additionally, witnessing my brother's struggles through his own divorce has further fueled my commitment to help men navigate this journey.

Fatherhood

I believe in the vital role fathers play in their children’s lives. Divorce can strain this bond, often leading to painful separation. I understand the bias men face in custody battles and the pain of receiving less time with their children. My coaching helps men maintain and strengthen these crucial relationships, empowering you to be the best father you can be, ensuring you remain an integral part of your children’s lives.

Health

Men often face unique mental health challenges during divorce, including stress, anxiety, and depression, which can be exacerbated by societal expectations to remain strong and silent. My coaching prioritizes mental well-being by providing tools and techniques to manage these challenges. I offer a safe space for you to discuss and address mental health concerns, helping you build resilience and maintain a healthy mindset throughout the divorce process.

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Women & Men